Best Running Watches of 2013

If you are a beginner or a long-time runner, keeping track of your progress can be a tedious task. But thankfully, there are many watches available that allow you to keep track of your running times and monitor your progress with style. So before you go out on your next run, check out the following on what we think are some of the best running watches available this year. Read more for the best running watches for 2013.

Source: http://www.runningmetronome.org

Sketcher Gorun2 Running Shoes

Skechers GOrun 2 is the next generation of a serious minimal running shoe. Designed for speed with innovative performance technologies to promote a midfoot strike, it works as a great transitional shoe to foster a barefoot running experience.
Details:

Independent circular GOimpulse sensors offer flexibility and feedback for a more responsive running experience

M-Strike Technology™ promotes a midfoot strike

Radically lightweight - No extra material, no extra weight, nothing to slow you down

Breathable 4-way stretch mesh toe panels engineered to allow toe splay

Custom Fit insole is removable for an even more minimal feel

Roomier Forefoot - Extra space to reduce friction and allow your toes to spread, grip and push off

4mm Heel Drop - substantially less heel drop than traditional running or training shoes to bring you closer to a natural barefoot experience

Resalyte™ Midsole - Proprietary lightweight injection-molded compound with memory retention helps absorb impact

Progressive Flex midsole transitions from stable platform to forefoot flexibility

Construction:

Nearly weightless synthetic and mesh fabric upper

Nearly seamless flexible upper with lace up front

Flatlock stitching detail for seamless feel and lighter weight

Soft smooth fabric shoe lining for easy barefoot wear

Weight: Radically lightweight 6.6 oz per shoe based on a men's size 9

Rustan's Walkathon

Mantangale Triathlon Year 2

Mantangale Offroad TRIATHLON Year 2
May 26, 2013, 6am
Mantangale Alibuag Dive Resort, Balingoan MisOr.
Race Distance:
+ 1.2K SWIM
+ 25K MTBIKE
+ 8K RUN
Category:
+ 3 MAN team RELAY
+ STANDARD AGE GROUP
+ team CHALLENGE
Registration is at P1,200 per participant
with Finishers Jersey+Free Meals
For discounted room bookings please call: 8562324 or 722591
or visit Mantangale Alibuag Office in Lapasan Highway
For Race details call or text 09073008888

Freedom Run 2013

Registration:

• Limketkai Center
• La Cabana Spa At C.M. Recto Avenue Street Brgy. 26 CDO

21k P700m with jersey, race bib timing chip and medal

5k P400 with jersey, race bib

3k P300 with jersey, race bib

Gun Start:

21k - 4:00am

5k   - 5:30am

3k   - 5:45am

21k Runners will hav Timing Chips

FINISHERS will  receive Certificate

5k & 21k will get a Finisher's Shirt

Reebok RealFlex Run Men's

The YourReebok Custom RealFlex shoe combines RealFlex technology's multi-directional flex nodes with your choice of colors and details that will have heads turning as you pass by.

• RealFlex™ sole design - 76 individual sensors that allow for multi-directional flexibility and optimal foot feel through entire footstrike
• Low-profile minimalist silhouette for low-to-ground feel and added mobility; form-fitting design and sock-like feel keeps shoe in contact with your foot
• 3D Ultralite outsole provides lightweight support while encouraging natural footstrike; PU sockliner for added cushioning.

Run for Secure and Safe Fair Elections 2013

Date: May 5, 2013(Sunday)
Venue: Kiosko Divisoria, Cagayan de Oro City
Registration Fees: 10k - 400pesos with bib and jersey
                            5k - 300pesos with bib and jersy
               Less 50pesos for student with valid school ID
Gunstart 5:00am for 10k
             5:30am for 5k

NAGT Provincial Leg 2013

When: June 30, 2013

Where: Chali Beach Resort, Gusa, Cagayan de Oro City

Registration Fee: Php 1,500 for early bird registration, Until May 30, 2013.

                               1,800 for standard registration for all categories.

                               2,000 for late registration/on-site registration

Registration Site: Aling Nona's Lechon (2nd flr Robinson Mall)

There will only be 200 slots open for all categories and age group, no registration reservation 

Contact Person: Loloy Sogoc (0922-822-0681)

                        Sonny (0917-707-9849)

For Updates visit: http://nagt-cdo.weebly.com

Urban Duathlon

Get Ready for Sprint Multisport Duathlon

urban DUATHLON (road race)

5:00am, May 19, 2013
SM City Cagayan de Oro City
Pueblo de Oro Properties, Upper Carmen, Cagayan de Oro City
Race Distance:
             adult : 7.5K RUN + 30K BIKE + 5K RUN again
              kids : 1.8K RUN + 5K BIKE + 1K RUN again
Categories:
          = 2 men Team Relay
          = Age Group
          = Kids Category
Route:
       = RUN: with in Pueblo Properties
       = BIKE: Pueblo de Oro to Barangay Mambuaya & Back


Participants may use any type of bike such as: Road Bike, Mountain Bike or Time Trial Bike


REGISTER NOW!
@ SPRINT MULTI SPORTS along corrales street.....
Registration Fee: P700 with Race Kit and Finishers Jersey
RACE CATEGORIES:Two Men Team RELAY
Standard AGE CATEGORY:MEN : 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 & above
WOMEN: 16-19, 20-24, 25-29, 30-34, 35-39, 40-44
KIDS (11-15 year old) Boys & Girls

PRIZES:
Top Three (3) finishers per category will receive medals
Top Three will received Cash Prize and Trophies


For out of town participants for text or call 09073008888

CDOBloggers Basic Blogging & Social Media Promotion Workshop

CDOBloggers conducted its first workshop on “Basic Blogging & Social Media Promotion” last Saturday March 23, 2013 at Mbox Internet Café, Pabayo-Cruz Taal Street, Cagayan de Oro City.

Registration fee was 100 pesos per head,  this is with snacks and freebies from the sponsors which are Sun Cellular, Missy Bon Bon, Bigby’s Café & Restaurant , CDO Mom, Pinay Mommy Online, Res|Toe|Run, Dessert Strip and DERMACARE.

The event was opened to every Kagayanons who were interested to join. Those who already have a blog or just started to blog were encouraged since the topic covered was about “basic blogging” and “social media promotion”.

Basic blogging is a great first step for those who are just starting to blog. This topic was explained by Vic Marion Madriaga the current president of CDOBloggers Inc. The second topic was about social media promotion explained by Venus Mabale also a CDObloggers officer current vice-president for internal. Her topic covered on promoting your existing blog. She explained that social media, like Facebook is a good venue for promoting blogs. This would farther increasing your page view per day if done right.

CDOBloggers Inc. is a registered organization of SEC since June 25, 2009. CDOBloggers is composed of individual bloggers from Cagayan de Oro having a common vision of creating impact in the society through blogging, sharing common goals and interest among bloggers and supporting groups on blogging issues.